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Join date: Feb 15, 2020
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May 16, 2023 ∙ 6 min
From Farm to Fork: Buying Farm Fresh vs. Supermarket Meat and Eggs – What’s the Diff?
As consumers, we have a wide range of choices when it comes to buying meat and eggs. We can choose from a variety of products sold in...
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Dec 15, 2022 ∙ 5 min
Coach Shan's HEALTHY HOLIDAYS Nutrition Tips
With the holiday season upon us, many are wondering how they can get through family celebrations, potlucks, dessert exchanges, etc.,...
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Jun 27, 2022 ∙ 5 min
10 Tips for Eating Healthy on a Budget
Recently, one of my former clients reached out to ask if I had any tips for eating healthy on a budget, as they were moving out of town...
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