STARTING MONDAY SEPT 18! REGISTRATION NOW OPEN!

Regular price: $400

Sale price: $199

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Summer activities are winding down, which makes now the perfect time to focus on your goals with a new workout routine that will have you feeling (and looking) your best! 

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What you get & how it works:

• 8 weeks of workouts (can be done at home or in the gym)

• 4 workouts per week, each about 30 mins long

• Only equipment required is a pair of dumbbells and a set of resistance bands

• Free access to our fitness app to easily view and track your workouts and progress

• App includes short instructional video for every exercise - taking the guesswork out of correct form

• No experience necessary - any fitness level

• Free nutrition tips 

• Support and Accountability

• A good 'effin time!  :)