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Regular price: $400

Sale price: $199

Summer activities are winding down, which makes now the perfect time to focus on your goals with a new workout routine that will have you feeling (and looking) your best! 

What you get & how it works:

  • 8 weeks of workouts (can be done at home or in the gym)

  • 4 workouts per week, each about 30 mins long

  • Only equipment required is a pair of dumbbells and a set of resistance bands

  • Free access to our fitness app to easily view and track your workouts and progress

  • App includes short instructional video for every exercise - taking the guesswork out of correct form

  • No experience necessary - any fitness level

  • Free nutrition tips 

  • Support and Accountability

  • A good 'effin time!  :) 

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