Personal Training

Personal training sessions are available in two locations for your convenience. Choose from our private home training facility or at GoodLife Fitness in North Bay.

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Personal training sessions are 60 minutes long and are tailored to your goals. 30 minute sessions are also available. Please contact us about partner/small group training!

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Within our private gym, children are welcome! 

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Please contact us for pricing and availability.

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We also offer sessions specific to the following:

• Intro to Weight Lifting

• Sport Specific Program Design

• Form Check/Program Revision

• Stretching for Improved Movement and Function

• Hip/Knee/Ankle Joint Mastery

• Spine/Scapula/Shoulder/Elbow Joint Mastery

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